A living room without a sofa is like eating food without salt. It feels dull and incomplete. It is not an exaggeration to say that a sofa is the most fundamental component of a living space.

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But choosing the ideal sofa demands a huge amount of effort. You must figure out essential features that include the desired shape, room layout, functionality, size, and of course, the colour.

Tips To Keep In Mind When Choosing Between Sofa set designs.

If you are wondering about how to pick the right sofa for living room, you have come to the ultimate place. …


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Image source : https://www.wakefit.co/coffee-tables/arabica-coffee-table

Packing your new residence with furniture is a big step that ultimately transforms your house into a home. Purchasing furniture on a budget does not imply that you have to relinquish quality to save capital.

Instead, emphasizing budget-friendly pieces might lead you to acquire better furniture. If you are on a budget, you might be picky about the items you purchase and therefore increase the value you might get out of them.

Tips To Choose Affordable Furniture For Your Home

When furnishing your house, it is paramount to be on the lookout for budget-friendly deals. For this, you must research well.

Here are some tips to help you get the best deals on premium furniture without going broke…


A lot of things took a bad turn during the coronavirus pandemic. However, for many working citizens across the globe, the privilege of working from home came as a boon. People who are working from home are able to work at their own pace, in their comfort zone and also save a lot of money by minimising commute.

Furthermore, working from home helps working-class people to spend more time with their family and friends. This is particularly a blessing in disguise for those couples who have infants and small children to take care of.

However, working from home also comes with some downsides for many people. Somewhere along the lines of flexible work hours, being in the comfort zone and relishing the love from the family members, you might not take time for yourself to focus on your health. Dedicating time to work out can be a pain, and even the sleep cycle may be hampered quite often. …


The modern generation and most of the working-class family members have begun to realise the importance of having a dedicated study and workspace for maximum productivity.

Wooden study table with drawer from Wakefit
Wooden study table with drawer from Wakefit

The importance of having a dedicated study area cannot be overstated. Although a house is a place full of joy, love and serenity, it is also a place of many distractions when it comes to working or studying. By having a dedicated study area, you will be able to get away from all the distractions, focus on your work, complete your work faster and be more productive.

However, what differentiates a study area in your house from the rest of the rooms or places are the products you buy, which help in personalising the space as per your needs and requirements. At the crux of all this, are the study tables because that is where you will ultimately sit on and get your work done. …


Ever wondered why everyone is so obsessed with keeping plants around their homes? Go through any of the home decor pages on Instagram, and you would notice a multitude of greenery on every one of them. And most of these do not even showcase gardens.

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Image Source: https://bit.ly/32DvAKk

Be it a bedroom or a living room, balcony or a spacious bathroom; your indoor plant can help both in your mental and physical well-being. Houseplants are a welcome addition to any space in your house — both to liven up your home as well as your mood.

Here are 7 reasons why you should be out shopping for plants already. …


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Image Source: Shutterstock, purchased for usage

With constantly evolving dieting trends today, there’s one eating approach that’s increasing in popularity and traces a unique relationship to sleep- intermittent fasting.

Intermittent fasting or fasting on sleep is used by many for dieting, with proponents saying that it does everything from improving your sleep, helping you lose weight to boosting your overall well-being.

In this post, we are going to discuss the concept of intermittent fasting in more detail, along with its relation with how we sleep.

What is Intermittent Fasting?

Practising intermittent fasting essentially means that you chart out a fixed eating schedule and designate regular, specific times when you eat nothing or consume very few calories. …


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Image Source: Shutterstock, purchased for usage

Sleep is just as vital to the normal functioning of our body as eating and breathing. Without proper sleep, our ability to carry out the usual chores of a day is greatly affected. Apart from making you feel sluggish, sleeplessness can also impact your mental wellness.

Several studies have concluded the interconnection between sleep and mental health. Sleep deprivation can affect your memory and the capability to process information. Besides, mental disorders, such as anxiety and depression, have been linked to insomnia and poor sleep. As a matter of fact, sleep disturbance is often the first symptom of psychiatric disorders.

Here is a rundown of how sleep can lead to a better and happy state of being.

1. Recharges your brain

Your brain is always working and processing tonnes of information that you expose it to. …


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Sound sleep is essential for living a meaningful life. If you don’t get enough or proper sleep, you may find yourself dragging your feet everywhere with no real purpose. Moreover, you can become irritable, and you will most certainly lack the energy to carry out your usual chores during the day.

It may sound paradoxical, but some people find it tough to sleep after a long day. It happens because the body becomes overtired and starts functioning on false energy. …


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A thinning hairline has become a perpetual problem for everyone in today’s stressful life, with no exception to the younger generation. Ironically, we are largely responsible for our depleting crowning glory because the lifestyle that we have adapted, does not work well towards favorable physical health. Prolonged lack of restful sleep, working late hours, handling too much stress, all of these have become an inevitable part of our competitive lifestyle. The price that we pay for this is a compromise on our health and well being, hair loss being one of its primary symptoms.

Having said so, there seems close connectivity between stress that leads to lack of sleep, which in turn results in hair loss due to reduced capacity for normal hair functioning. The process of hair growth gets stimulated only when a person gets proper sleep and leads a stress-free life. …


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Image Source: Shutterstock, purchased for usage

We have all experienced bad dreams at some point in life, but ironically, none of us are fully aware of the reason behind their occurrence and how to deal with them. There are various reasons which stand responsible for getting nightmares like stress, irregular sleep, anxiety, certain medications, or even mental health disorders; however, the most common studied cause is post-traumatic stress disorder (PTSD).

Sleep and nightmares are interlinked. Nightmares are elaborate dreams that evoke feelings of sadness, anxiety, and fear, thereby causing the sleeper to wake up to avoid the perceived danger. …

About

Wakefit

Wakefit is a research and innovation driven sleep solutions company founded with a vision to democratize sleep in India.

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